Christmas is more than Gifts

Guest Post by Glenda C. My son is 5 and will be turning 6 at Christmas. So every day I keep hearing will Santa bring me this or that. But with his Birthday 9 days before Christmas he gets more than enough toys.  So this year I am having him make the gifts he needs to give

Thanksgiving and Giving Back

It is Thanksgiving this Thursday! And don’t we have a lot to be thankful for!! After giving thanks for all our own blessings lets GIVE – its in our nature and fills our souls. Giving at home – whether space, respect, help or appreciation – can change the conversation, the tension, and strengthen our gratitude

Learning our Strengths

Over the last month or so we’ve been nurturing our souls by learning new skills, working on new projects, taking classes to strengthen our inner and outer being. We’ve learned new things about ourselves; new activities we enjoy, what makes us feel good and, of course what doesn’t : ) Strengths are not activities you’re

Harness Gratitude in 9 Steps to Feel Less Lousy

How to Practice Gratitude When You Feel Like CrapGuest Post by Libre Leading Light Victoria Maxwell in Crazy for Life The attitude of gratitude – yes, yes, we’ve all heard how it’s a good thing. But it’s not always easy to feel, especially if you are in the midst of a depression. And recently, I’ve been feeling disconnected,

Nurture by Participating

Guest Post by Maggie Franz Practicing yoga, it becomes very evident that we should become active participants in our lives. Dwelling on the past or worrying about the future causes us to live life passively. Part of actively participating in life is learning or trying new things. At Black Dog Asana, we are firm believers

Nurturing your Soul with Something New

As lives settle down into fall routines LibreTea encourages you to nurture your soul by learning something new, taking a class or starting a creative project. “This is not the time to be passive. This is the time to shape, sculpt, paint, participate… the time to get sweaty, to get dirty, to fall in love,

Gratitude through Living

In Canada our fall harvest is a little earlier and this weekend is Thanksgiving weekend! We have so many things to be grateful for. Our daily practice of nourishing and refreshing mini-moments to keep us at our best for our family, friends and work place is also something to appreciate. Depending on how we are

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