We are starting the New Year with new intentions to make 2015 the best year yet! When we create our intentions we need to connect with our inner self for our true desires.
Taking time to think about what inspires you, what do you desire, what are the changes you’d like to make and WHY. The why is important; are the changes for you or someone else, will they make you happier and healthier, will you be more financially secure, will they evolve the inner you for the better?
Our beliefs and values must line up with our goals or we will not have the tenacity needed to stick with them.
Rosalind Y. Tompkins is a spiritual Life Coach
How do we do this? For starters, we can use our tea moments to pause and reflect over these questions. Make a list of intentions and rate them with the most important as #1. Contemplate how much effort you are willing to make these intentions a reality. You may even find that your want to change the rating of some intentions, And then after reflection – look at your notes and reflect one more time to see if they still ring true. Remember we have a whole year ahead of us and a thoughtful, mindful start will serve us well for an over all direction!
Share with us how you connect with your inner self
when making self-improvement decisions for a chance to win
a Libre 9oz Black Brush tea glass.